Friday, January 1, 2021

HABITUAL

 


When people come across certain things for the first time, they may understand the extraordinary nature of them and this may spur them to further inspect what they see. After a while, however, they develop a habitual resistance to those things and they no longer impress them. In particular, an object or happening they meet every day becomes ‘ordinary’ for them.

TO QUOTE

 



Worrying is stupid. It’s like walking around with an umbrella waiting for it to rain. – Wiz Khalifa

 

A mind is a parachute. It doesn’t work if it’snt open. – Frank Zappa.

 

Looking at beauty in the world is the first step of purifying the mind. – Amit Ray

 

A house that has a library in it has a soul. - Plato

JUST TO LAUGH

 


On her first day of rounds at a Australian hospital, a visiting American nurse meets an old man packing up. “I’m going home to die,” he says.

She quickly checks the chart.” Not according to your chart.”

“I am going home to die,” he insists.

“Who told you that?”

“My doctor.”

Well, it’s not true. You are not going home to die!

“Yes, I am! I was supposed to go home yester die, but instead, I’m going home to die!”

LINES I LIKED

 


Ø  Imagination decides everything.

Ø  Imagination is a force that takes you to places you have never been. 

Ø  Immerse yourself completely in what you are doing in the present moment.

Ø  Improve the way you communicate your thoughts and ideas.

 


Images are often more powerful than words...

Meet you next month –2021

 

Professor A. Narayanan, Ph. D., FISPP

SEND YOUR COMMENTS TO:

E-mail: arumugakannu@gmail.com

Ph : 0422 4393017 Mobile: 75399 15614

www.nara2007.blogspot.com

(NARA’S NOTEPAD)

Monday, November 30, 2020




 NARA'S NOTEPAD 

VOLUME 16

DECEMBER 2020

NUMBER 12

 


NARA'S NOTEPAD 

IS SUPPORTED BY 

READERS LIKE YOU

 


EVERY RIGHT

 IS 

ACCOMPANIED 

BY 

RESPONSIBILITY

SPONSOR

 



Prof. S. Thamburaj Ph.D

Former Dean, Faculty of Horticulture, TNAU, Coimbatore

11, Vaiyapuri Illam, Sabapathy Road, Saibaba Colony

Coimbatore 641 038, ph. 96007 39443

 

ONLINE CLASSES

 


Every year we used to see the students going to schools and colleges during the month of June. They all wear new uniforms with new back-packs filled with new textbooks and notebooks. At every house, moms will be busy preparing their children (bathing, dressing up, and feeding breakfast) for school. The students go to school or colleges either by the school or college buses, or privately run vans or auto rikshaws or parents drive them in their own vehicles like scooters or motorbikes or by four-wheelers. All these pleasant sights every morning in every town has become a dream since 2020 June. It’s all caused by the cruel coronavirus pandemic. No normal classes, no class-room teaching, no games in the play-ground, no mixing with old and new friends and above all no enjoyment in spending time in school or college campuses!

Educationists and Education Ministers, even the Prime Minister and Chief Ministers met many times to tackle the pandemic problem not affecting the academic year. They could successfully conduct the NEET examination at the all-India level. They introduced online teaching and the teachers were asked to conduct virtual classes every day so that students stay at home and learn their lessons without exposing to the coronavirus. Even examinations (tests) are conducted periodically on-line.

It’s a wonder for old age people like me to see such a change and the role played by laptops or smartphones. One of the major limitations is the availability of these devices to all the students who are economically weak. For the middle and upper-class people of the urban society, on-line classes work successfully. Many teachers and students felt this change as a burden and uncomfortable for them because they have to come out of their comfort zone.

There are advantages and disadvantages to online teaching. Some of the advantages are: there is no need for school or college uniforms; there is no need for traveling to school or colleges which are either located near or far away. 

The schools and colleges need not spend on maintaining the classrooms and huge buildings with hundreds of rooms. Some of the disadvantages felt by certain parents and the students are not being with friends for the whole day, eating and sharing lunch with close friends, spending time in the cafeteria, no school/college day functions and no sports meet for the annual days. Practical classes may not be possible to conduct on-line. Probably someone may come forward with a solution soon! Availability of uninterrupted internet facilities all over the country is another major limitation. There will be loss of jobs for many who worked in hostels and messes (cooks and mess boys)

How in future our students are going to cope up with all these restrictions. But still, the attempt to continue the academic year is taking place with an expectation that the pandemic will come to an end by 2021. So the on-line classes are being conducted by some schools and colleges. The web portals and mobile apps like Microsoft Teams, Zoom, Google Meet, Skype, Diksha, e-Patshala, and many others are used for online classes. In fact, the academic seminars and comprehensive examinations, and thesis viva-voce examinations are being conducted online by webinar. It is very simple to do without so many festival-like activities. Technology has given us the devices for everyone to participate and carry out all these academic activities cheaply sitting at their own place.

So I think if the on-line teaching is successful, liked by students and teachers it may continue and change the future of education. Such changes may totally modify the education system and students will be adapted to the change. When everything is going online, why not schools and colleges? -  NARA

TRAITS NEEDED FOR ALL

 


1. Make ‘Let Go’ a happening phenomenon

2. Don’t judge people

3. Don’t compare with others

4. Accept people as they are

5. Love without expectations

6. Be empathetic

7. Learn to be tolerant

8. Kindness and compassion as an integral part.

9. Celebrate joy in ‘Giving’

10. Enjoy spontaneously love and laughter 

11. Understand you just can’t change others

12. Focus on changing yourself for better

13. Realize happiness is within you

14. Differentiate the need & greed

15. Make relationships live

16. Be a contributing personality

17. Inbuilt integrity in you

18. Make prayers integral part of you

19. Enjoy essence of yogic living

20. Be meditative and mindful

PHYSIOLOGY

       




Your body reflects your emotional state. When you are positive and confident, you stand erect with your chest out and a smile on your face. If you just won $10,000,000 in the lottery, imagine how you would feel and how your physiology would respond . You would feel on top of the world. Everyone watching you will see it by the way you carry yourself.

Imagine how you would feel and look if you lost your winning lottery ticket ". If this depressed you, your eyes would be down and your shoulders slumped. Some individuals would probably feel like killing themselves for losing their winning ticket.

Your physiology works both ways. Your body reflects your feelings. However, how you carry your body affects your feelings. One of the quickest and easiest ways to improve your chemistry is to change your physiology. By taking slow deep breaths, standing tall and sticking your chest out, you automatically increase your chemistry and immediately feel better. Raise your eyes to the sky and smile right now. Do you feel a change in your energy and alertness? If you always carry yourself like a winner, you will feel like a winner.

TIPS FOR HEALTHY AGING

     


1.      Exercise regularly ( check with a doctor before starting an exercise program if you have any chronic illnesses).

2.      Get regular health check-ups.

3.      Stop smoking (it’s never too late to quit).

4.      Practice safety habits at home to prevent falls and fractures. Always wear your seatbelt in the car.

5.      Stay in contact with family and friends. Stay active through work, play, and community.

6.      Avoid overexposure to the sun and the cold.

7.      Use moderation if you drink alcohol. When you drink, let someone else drive.

8.      Keep personal and financial records in order to simplify budgeting and investing. 

9.      Plan long-term housing and money needs.

10.    Keep a positive attitude toward life. 

11.    Do things that make you happy.

TO QUOTE

 


If you change the way you look at things, the things you look at change. – Wayne Dyer

Simplicity is the ultimate sophistication. – Leanardo da Vinci

JUST TO LAUGH...

 


A civil engineer, a chemist, and an economist are traveling in the countryside. Weary, they stop at a small country inn. "I only have two rooms, so one of you will have to sleep in the barn," the innkeeper says. The civil engineer volunteers to sleep in the barn, goes outside, and the others go to bed.

In a short time they're awakened by a knock. It's the engineer, who says, "There's a cow in that barn. I'm a Hindu, and it would offend my beliefs to sleep next to a sacred animal." The chemist says that, OK, he'll sleep in the barn.

The others go back to bed, but soon are awakened by another knock. It's the chemist who says, "There's a pig in that barn. I'm Jewish, and cannot sleep next to an unclean animal." So the economist is sent to the barn. It's getting late, the others are very tired and soon fall asleep.

But they're awakened by an even louder knocking. They open the door and are surprised by what they see: It's the cow and the pig!

LINES I LIKED...

 


  • Ø      Every problem has a satisfactory solution.
  • Ø  Every professional must know where consensus stops and harassment begins.
  • Ø  Every question has an answer.
  • Ø  Every relationship has conflicts.
  • Ø  Every relationship is about give and take.
  • Ø  Every reverse and every setback can be turned into a building stone for a solid foundation of success.

 


Every profession has its occupational hazard!

Meet you next month –2020

 

Professor A. Narayanan, Ph. D., FISPP

SEND YOUR COMMENTS TO:

E-mail: arumugakannu@gmail.com

Ph : 0422 4393017 Mobile : 75399 15614

www.nara2007.blogspot.com

(NARA’S NOTEPAD)

 

Sunday, November 1, 2020


 NARA'S NOTEPAD

VOLUME 16

NOVEMBER 2020

NUMBER 11


 NARA'S NOTEPAD 

IS

SUPPORTED BY

READERS LIKE YOU


 

EVERY PROBLEM IS 

AN INVITATION FOR US 

TO BE CREATIVE