Do five of those things every single day. Give a hug. Get a hug. Kiss a child, read a book, play a practical
joke, or sing in the shower. Eat a cookie, exercise or meditate. Whatever makes
you happy, do five of them every day, without fail. Sure, it takes some
discipline, but you're worth it!
Be productive every day. Do some
actual work. Do some productive, meaningful work every day. Get things done. If
it's related to your career and makes you money, great! Do something
productive, important, and meaningful. Make a difference every day.
Do a good deed. Give someone a
hand, or make a phone call. Send a thoughtful card or an encouraging email.
Help an old lady cross the street or help a child with their homework. Give of
yourself in a way that makes the world a better place for someone else.
Laugh out loud. Life's a crazy,
ridiculous affair and there is certainly much to laugh about. If nothing else,
just look in the mirror! Tell a joke or hear one. And don't just chuckle
politely. Be insane! Be daring and actually laugh. Put your whole body into it.
Laugh out loud! I think you'll enjoy it.
Be grateful. Every day, write
a few entries in your gratitude journal. Before bed, take a moment to notice
what went right, what you're grateful for, the good luck or blessing or joy
that touched you during the day. Write it down in a notebook so you can keep
track.
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