Take care of stress. Avoid dulling routine. Do something creative every
day. Read poetry, spiritual material or anything else that makes you feel
uplifted. Take time to be in nature. Bond with another person who is heart-warming.
Pay attention to being happy. Make sure you take time every day by yourself to
relax, meditate and self-reflect. Deal with negative emotions like anger and
anxiety. Focus on activity that makes you feel fulfilled. Give of
yourself. Follow a personal vision. Attach yourself to a cause that is bigger
than you are. Take the risk to love and be loved.
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