Signs
of being addicted to approval include:
1. You are very aware of the
expectations of others. They also affect how you feel about yourself.
2. You are constantly worried about how
others view you/ what they are thinking about you.
3. You choose NOT to do things that
others don’t approve of for fear of judgment and rejection.
4. You DO things you don’t want to do
as you fear others making fun or you, putting you down, or talking about it.
5. You feel anxious and upset if you
think you have upset or irritated someone – and desperately try to make things
right.
6. You think the views and opinions of
others are more informed and valuable than yours.
7. You agree when others criticize and
put you down. Then you start to attack and feel ashamed of yourself.
8. You reject yourself if other people
reject you, and basically believed that at core you are flawed.
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