1. Don’t keep doing things you hate.
2. Stop terrorizing yourself with your
negative thoughts.
3. Choose to enjoy the simple pleasures
of life.
4. Watch what you say; don’t put
yourself or others down.
5. Take care of your body and love and
care for it.
6. Develop a life-style that helps
develop self-esteem.
7. Don’t compare yourself with others;
note where you have grown and changed.
8. Stop trying to change others; keep
the focus on yourself.
9. Laugh a lot; enjoy yourself; and
don’t take life too seriously.
10. Accept compliments, and value
everything you are.
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