2. Break outside your comfort zone. Being comfortable doesn't make you
happy—challenging yourself does.
3. Follow your gut. Most of the time your first instinct is not only correct,
but the best choice.
4. Don't regret your decisions. If it turns out you were wrong, don't waste
time worrying about it, instead make the next best decision and move forward.
5. Accept that you can't be happy all the time. Focus on being content and the
truly happiness will be all that much sweeter.
6. Try to see from others' perspectives. Much of our unhappiness comes from our
frustration with other people not understanding us. Try to imagine how they see
the world and the frustration will ease.
7. Let the little things go. There's no sense in wasting your energy and
inhibiting your happiness by worrying about things you can't change.
8. Make the decision to be happy. Happiness is an attitude, not a physical
state.
9. Don't take things personally. So often, anger and frustration directed at us
is a result of someone else's misplaced stress.
10. Savor the small moments. People who take longer to enjoy small moments and
then reflect on them later in the day show significant increases in happiness.
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