CULTIVATE

 

1. Cultivating Authenticity: Letting Go of What People Think

2. Cultivating Self-Compassion: Letting Go of Perfectionism

3. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness

4. Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark

5. Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty6. Cultivating Creativity: Letting Go of Comparison

7. Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self-worth

8. Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle

9. Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To”

10. Cultivating Laughter, Song, and Dance: Letting Go of Being Cool and “Always in Control”