1.
If someone is
rude, be the bigger person and walk away but sugar-free chewing gum so you don’t
have to give in to junk food cravings
2. Write down your favourite quotes
3. If it’s raining, share
your umbrella with someone who needs it
4. Be nice to kids even if
you dislike them
5. Keep making your art,
writing, and photography. keep doing things even if you think you suck
6. Keep doing something you’re
passionate about even though no one is being supportive
7. Stop changing yourself to fit the standards of other people
8. Plant a garden of fruits and
flowers
9. Stop sitting down so much
and go out and see the world
10. Be strong. Don’t let people walk all
over you
11. Focus on your studying for
30 minutes and give yourself a 10-minute break
12. Look at the moon and the
stars
13. Look at the clouds, sunrise
and sunset
14. Stop using your phone at
dinner
15. Have a bubble bath
16. Message someone you haven’t
talked to for a while
17. Let go of toxic people who don’t deserve you
18. Don’t be afraid to say that
you were wrong
19. Keep yourself busy so you
stop overthinking so much
20. Don’t assume things about someone you don’t
know
21. Say kind things behind someone’s back
22. Be nice to others even if
you feel angry, sad or bitter. it’s not their fault
23. Remember that your emotions don’t have to
rule your actions
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