The mind tends to have a torrent of thoughts (mostly negative) running through it continuously. You must be picky about what you think. Keep saying “Stop!” to negative thoughts constantly. Keep screening every thought with six wise questions:
1. Who is thinking this thought – my higher self or lower- self?
2. Is it hurting or helping me?
3. Will it help me become a better person?
4. Is it loving, is it feeding my ego?
5. Is it a pure enough thought to be shared with everybody?
6. Does it befit the miraculous being that I am?
Soon you will realize that you can actually choose your thoughts. It’s like telling your lower self, “Mind your language!”
1. Who is thinking this thought – my higher self or lower- self?
2. Is it hurting or helping me?
3. Will it help me become a better person?
4. Is it loving, is it feeding my ego?
5. Is it a pure enough thought to be shared with everybody?
6. Does it befit the miraculous being that I am?
Soon you will realize that you can actually choose your thoughts. It’s like telling your lower self, “Mind your language!”
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