NARA'S NOTEPAD

VOLUME 20

APRIL 2023

NUMBER 4

 

 NARA'S NOTEPAD 

IS SUPPORTED BY READERS LIKE YOU

 

THE ULTIMATE PURPOSE OF ALL 

ACHIEVEMENT IS HAPPINESS

THE ACT OF RESISTANCE IS A SPARK OF HOPE

 

The statement that every act of resistance is a spark of hope suggests that resistance can be a form of hope, as even small acts of resistance can inspire hope for those who feel powerless or oppressed. It may encourage people to continue fighting for what they believe in, even if progress seems slow or difficult.

It’s important to note that while act of resistance is a spark of ‘hope’ may hold particular meaning in a democracy. In a democracy, citizens have the right to express their opinions and dissent, and acts of resistance can serve as reminders that individuals have power to challenge authority and hold leaders accountable. However, it’s also important to recognize that resistance should be carried out in a peaceful and non-violent manner, as violence can undermine democratic values and inhibits progress.

But in many democratic countries the resistance is not allowed. It’s true. In some countries acts of resistance may not be fully allowed or tolerated by the government or certain groups in power. This could be due to a variety of factors, such as strict laws and regulations, or lack of protections for free speech and dissent.

However, it’s also important to recognize that democratic principles and values, such as freedom of expression and the right to peaceful protest, are meant to protect the ability of individuals and groups to express their opinions and challenge authority. When these rights are limited or suppressed, it can weaken the democratic system and make it more difficult for people to advocate for change.

Ultimately, the balance between allowing dissent and maintaining order is a complex and ongoing challenge for any democratic society. It’s also important to note that corruption plays a role in democratic countries. Generally it’s not accurate to say that a democratic government actively promotes corruption in a country. In fact, most democratic societies have systems and mechanisms in place to prevent and punish corruptions, such as independent courts, law enforcement agencies, and anti-corruption commissions.

 However, corruption can still occur in any government or society, regardless of its political system. This is because corruption often involves individuals or groups seeking to gain personal or financial benefits through unethical or illegal means, and can involve a range of actors, including politicians, business people, and civil servants. It’ essential to understand that corruption can have serious negative consequences for a country, including undermining public trust in government, reducing economic growth and development, and exacerbating social inequality. Therefore, it’s important for democratic governments to remain vigilant in preventing corruption and ensuring that those who engage in corrupt activities are held accountable. The act of resistance to corruption is also essential. It’s said but not done. So the hope is there, but will it give some solution or not is unknown. Hence, the act of resistance is the only hope for the people to get what they want in a society. That is what happens in various democratic countries like Israel, France, UK, and Germany nowadays. -NARA

MOTIVATIONAL TOOLS

 

 Get into the habit of finishing what you start. An unfinished project is of no value. Leaving things unfinished is a habit that must be changed.

 Find support through friends, acquaintances, and co-workers. If you surround yourself with motivated, visionary people you will naturally develop the attributes that helped them get that way.

 Mutual interests and like-minded associates can be excellent motivational tools.

 Another motivational tool is failure. Failure teaches us to keep trying until we get it right. No one ever became successful without prior failures.

Failure is a by-product of imagination and creativity. It challenges you to take risks and teaches you to keep trying until you get it right.

The fear of failure is a common factor among those who procrastinate. If you want to succeed in reaching your goals, you must be willing to take a risk and lose.

Many people trade joy, satisfaction, and fulfillment for a job that is considered conventional and safe.

The unfulfilling job is not the failure; not pursuing your dreams is the real failure. Developing a vision requires conquering your fears and finding motivation from within.

The power of your dreams is the primary factor in becoming motivated. Productivity will be the result of developing habits and attitudes that keep you on the right track.

POSITIVE AFFIRMATIONS

 

 

♡Today is going to be a great day

♡I am doing my best, and that's enough

♡I am beautiful inside and out

♡I can be anything I want to be

♡I believe in myself

♡I love my body and myself

♡I will be kind to myself and others today

♡I am proud of myself

♡I am worthy of love and affection

♡My past does not define who I am

♡I am in control of my happiness and my destiny

♡I will not worry about the things I can not control

♡I am strong and can overcome any challenge

♡I am loved

♡I deserve to be happy

♡My potential is unlimited

♡I am unaffected by the judgment of others

♡I will breathe in courage, and exhale doubt

 

 

THINGS TO DO BY YOURSELF

 

v  Write a letter to your younger self

v  Make a gratitude list

v  Explore your creativity

v  Walk-in a park and absorb nature

v  Notice three new things about your surroundings

v  Make a recap of your week

v  Drink water

v  Go to the movies

v  Try a new recipe

v  Watch a documentary

v  Make a vision board

v  Do your laundry

v  De-clutter your social media

v  Do some volunteer work

v  Say hi to an elderly on the streets

v  Meal prep

v  Write down affirmations

v  Plan your week ahead

v  Set new priorities

v  Try on makeup