Wednesday, July 30, 2014


v  Feelings of inadequacy, inferiority, or incompetence.

v  Fear, anxiety, lack of confidence, and an unwillingness to try new things.

v  Reluctance to share opinions, ideas, perceptions, or feelings.

v  Fear of failure, rejection, criticism, or abandonment.

v  Self-doubt about our abilities, worthiness or lovability.

v  Feelings of not fitting in, of being innately flawed.

v  Inability to know who and when to trust.

v  Frequent episodes of “self-esteem attacks” and depression.

v  Under achieving or over achieving.

v  Poor boundaries, controlling behaviour, people-pleasing

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