Wednesday, December 31, 2014


Eye contact

 Often times we are so busy thinking about our own problems or staring at the screens of our smartphones that we forget that the people around us are human beings who love being appreciated, just like us. When being around people, one of the easiest and most efficient ways to make them feel special or at least, acknowledged, is making good eye contacts. It doesn’t matter if you are hanging out with friends, or having dinner with your family, or buying groceries at the supermarket, eye contact can make the person in front of you feel appreciated. It’s a way to show the people around you that you care for them. Staring at the screen of your smartphone leaves the impression that you are ignoring the people who you are with which can draw them away from you. So, when you have company, make the effort to resist the temptation to constantly look at your phone and concentrate your attention on the other person.

Eliminate complaining, express positivity

You may not realize that, but when you complain about something, you are subconsciously creating a dysfunctional mind set that is going to later prevent you from finding a solution to your problem. This also happens when we focus  our energy on the negative aspects of our lives. But this doesn’t always impact your life only. Complaining can make you become a “bad company” for others and you can start losing friends. We are so used to thinking about how things can go wrong, about the worst thing that can happen that we forget that there is a positive side to everything in life. Cultivating a positive mind set is hard work in the beginning but it pays off once it becomes a habit. Why not concentrate on how things can work out the best for you and how you can make the best of your current situation? This way you can inspire other people to do so as well.

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