BRAIN FITNESS

Brain fitness is a hot topic at work. Our jobs require sharp intellectual performance for everything from recalling important client or product information to learning training materials or just keeping track of key documents. No wonder corporate leaders and entrepreneurs alike have taken notice of this current health trend. Although the science of brain health remains young, the research clearly indicates that there is much we can do to improve how well we multitask and remember details such as names. Building better brain health can help us boost these skills and also lower our risk of serious memory loss.