CONFIDENCE BUILDING ACTIVITIES

      Do something

2.       Walk tall, smile, and look others in the eye.

3.       Each day, create one small task to stretch beyond your comfort zone.

4.       Create a good self-image.

5.       Be positive.

6.       Speak slowly and distinctly.

7.       Change one small habit daily.

8.       At the end of the day, write down five things you’re grateful for.

9.       Try a new path.

1        Be nice to others.