TRY THESE

 

1.             Listen to a song that gives you courage.

2.             Drink some water.

3.             Do a few squats.

4.             Dance for a bit.

5.             Walk around.

6.             Clean something.

7.             Read a page of a book.

8.             Watch a short inspiring / funny video.

9.             Talk to a loved one.

10.          Journal.