Problems of morale are very likely to develop when what you do at work every day is not emotionally stimulating enough and does not reward you with a sense of accomplishment. Dwindling morale ruins your productivity like nothing else. Here is what you can do:
Renew Enthusiasm: Too much work pressure can lead to fear of failure and gradual decline of enthusiasm to accomplish tasks on hand.
Set Daily Goals: To experience high spirits you must reward yourself with feelings of accomplishment. Issues of morale need to be addressed on a daily basis. So prepare a short list of goals for the next 24h. When you succeed at achieving them your confidence levels automatically shoot up.
Take A Break: A brief repose from your workload gives your spirits a boost by temporarily taking the load off you. Whenever you feel too overburdened force yourself to take a break. Go for a stroll and breathe some fresh air.
Think Beyond Work: Engage your brain in activities other than work from time to time. For instance read different kinds of book, listen to uplifting music or cultivate a new hobby.
Go Physical: Physical fitness has a direct bearing on your confidence levels. Exercise on a regular basis and get into shape as soon as you can.
Organize Work: By carefully planning, organizing and scheduling your work you improve your efficiency by leaps.
Help Others: The most effective means of overcoming low morale is to help someone in need.
Confidence in your abilities is what you need most to ride over difficulties.
- N. Purnima Srikrishna
Renew Enthusiasm: Too much work pressure can lead to fear of failure and gradual decline of enthusiasm to accomplish tasks on hand.
Set Daily Goals: To experience high spirits you must reward yourself with feelings of accomplishment. Issues of morale need to be addressed on a daily basis. So prepare a short list of goals for the next 24h. When you succeed at achieving them your confidence levels automatically shoot up.
Take A Break: A brief repose from your workload gives your spirits a boost by temporarily taking the load off you. Whenever you feel too overburdened force yourself to take a break. Go for a stroll and breathe some fresh air.
Think Beyond Work: Engage your brain in activities other than work from time to time. For instance read different kinds of book, listen to uplifting music or cultivate a new hobby.
Go Physical: Physical fitness has a direct bearing on your confidence levels. Exercise on a regular basis and get into shape as soon as you can.
Organize Work: By carefully planning, organizing and scheduling your work you improve your efficiency by leaps.
Help Others: The most effective means of overcoming low morale is to help someone in need.
Confidence in your abilities is what you need most to ride over difficulties.
- N. Purnima Srikrishna
1 comment:
Very valuable guidelines indeed
Thanks for the writeup and publication
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