1. Don’t say “yes” when you mean “no.” It’ll make you resentful. Say what you mean and mean what you say.
2. When driving, if someone wants to get in front of you, let him in front of you. And do it with a smile. It’ll make his day better, and it’ll make you feel good. You just changed the world.
3. Try to make a gratitude list each day. Include big things and little things. Invite your friends to make their own lists; you can all email one another each day, sharing your gratitude.
4. Don’t be a problem solver when a friend just wants you to be a listener.
5. Call your parents or grandparents. Sometimes, a five-minute phone call is all they need to feel loved.
6. Be a good neighbor: Be considerate inside and outside your home/apartment so your noise doesn’t bother those around you. That includes opening and closing your front door quietly.
7. Pee in the shower. If we each did this once a day, it would save an enormous amount of water and toilet paper (trees).
8. Write a “fan letter.” Tell someone you know, or someone you’ve never met, why you admire him or her. You’ll make someone’s day.
9. Curb your jealousy. Be happy for others.
10. Be willing to be wrong. If someone has a grievance with you, really try to see her point of view. If called for, apologize. It’s hard to do, but it feels really good and makes life so much easier.
2. When driving, if someone wants to get in front of you, let him in front of you. And do it with a smile. It’ll make his day better, and it’ll make you feel good. You just changed the world.
3. Try to make a gratitude list each day. Include big things and little things. Invite your friends to make their own lists; you can all email one another each day, sharing your gratitude.
4. Don’t be a problem solver when a friend just wants you to be a listener.
5. Call your parents or grandparents. Sometimes, a five-minute phone call is all they need to feel loved.
6. Be a good neighbor: Be considerate inside and outside your home/apartment so your noise doesn’t bother those around you. That includes opening and closing your front door quietly.
7. Pee in the shower. If we each did this once a day, it would save an enormous amount of water and toilet paper (trees).
8. Write a “fan letter.” Tell someone you know, or someone you’ve never met, why you admire him or her. You’ll make someone’s day.
9. Curb your jealousy. Be happy for others.
10. Be willing to be wrong. If someone has a grievance with you, really try to see her point of view. If called for, apologize. It’s hard to do, but it feels really good and makes life so much easier.
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