1. Solitude is a positive state.
2. It is where we are perfectly happy to be by ourselves and relish and enjoy our own company.
3. Solitude can help us get in touch with, or engage with, our true self. It allows us to reflect on ourselves, others our life and our future.
4. Often Solitude is a springboard to greater self-awareness.
5. Solitude is something that restores and builds us up.
6. Solitude grounds us in who we are – and that enables us to reach out and give to others.