1. Listen to what you want to do, not what others want you to do.
2. Listen to who you want to be, not what others want you to be.
3. Stop hiding your true thoughts and feelings; start being true to who you really are.
4. Stop criticizing and putting yourself down start appreciating and loving who you are.
5. Stop saying ‘yes’ when you’d much rather saying ‘no.’
6. Start dreaming more, and try different things.
7. Forget about the past and enjoy what’s happening now.
8. Appreciate the good things and the beauty and life’s joys.