Monday, March 1, 2021

IMPROVING YOUR MEMORY

 


It’s great to have knowledge coming in, but if that information isn’t retained, you're not helping yourself. Here are a few ways you can improve your memory and get more out of learning.

Listen to music. Research suggests that certain types of music can help you to recall memories. Information learned while listening to a particular song or collection can more easily be recalled when the corresponding song is recited mentally.

Try speed reading. Save yourself time while studying by learning how to speed read. The practice will make you more efficient and can also help you to better absorb the material. How? Reading slowly can hinder your ability to take in new information (unless It’s a technical subject) and speed reading also offers you the chance to filter out irrelevant information.

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