THE SECRETS OF OLD AGE...

 

v  Before middle age  - do not fear.

v  After middle age – do not regret.

v  Enjoy your life while you can.

v  Do not wait till you cannot even walk just to be sorry and to regret.

v  As long as it is physically possible, visit places you wish to visit.

v  When there is an opportunity, get together with old classmates, old colleagues and old friends.

v  The gathering is not just about eating, it’s just that there is not much time left.

v  Money kept in the banks may not be really yours.

v  When it is time to spend, just spend, treat yourself well as you’re getting old.

v  Whatever you feel like eating, just eat! It is most important to be happy.

v  Food which are good for health – eat often and more but that is not everything.

v  Things which are not good for health - eat less once in a while but do not abstain from them totally.

v  Treat sickness with optimism.

v  Do not be afraid or worried when you are sick.

v  Everyone has to go through the birth, aging, sickness and death. There is no exception, that’s LIFE.